Bishop Rawstorne Church of England Academy

Mental Wellbeing Tips

Anna Freud Foundation

We're sharing these strategies with you to help you to manage your wellbeing.  It’s up to you to decide what helps.  If it works, keep doing it. If it doesn’t, stop and try something else. Click the image below to access them. 

 

Think Ninja App

ThinkNinja is an app specifically designed to educate 10-18 year olds about mental health, emotional wellbeing and to provide skills young people can use to build resilience and stay well.

Follow this link to find out more information and to download it https://www.healios.org.uk/services/thinkninja1